Vegetable Beans Rice Recipe

Name: Vegetable Beans Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: One cup whole Mung (soak for 6 hours); 1.5 cups Basmati/Texmati Rice; One table spoon Olive Oil; One teaspoon salt; One cinnamon stick; Six Cloves; Six Black peppercorns; One cup diced onions; One cup diced potatoes; One cup peas; Half cup diced carrots; One cup diced Green pepper; One tablespoon crushed garlic; Half cup of diced tomatoes; Quarter cup of chopped cilantro (optional)

Servings: persons

One cup whole Mung (soak for 6 hours)
1.5 cups Basmati/Texmati Rice
One table spoon Olive Oil
One teaspoon salt
One cinnamon stick
Six Cloves
Six Black peppercorns
One cup diced onions
One cup diced potatoes
One cup peas
Half cup diced carrots
One cup diced Green pepper
One tablespoon crushed garlic
Half cup of diced tomatoes
Quarter cup of chopped cilantro (optional)

1
Soak the Mung in 3 cups of warm water with a lid on. After 6 hours or so, drain water.
2
In a non stick pan on medium flame, put one tablespoon of olive oil. Put in the cinnamon, cloves, peppercorns and immediately after put in the diced onions. Saute the onions for about 2 minutes. Then add the Mung and stir. Add two cups of hot water. Bring that to a boil and reduce heat to medium and let it simmer for about 7 minutes. Turn heat high and add the rice, potatoes, peas, carrots, Green pepper, and crushed garlic to the pot, salt, and 2.5 cups of water. Bring it to a boil and reduce heat to medim. Cover the pot partially only. Let this simmer for 18 minutes. Turn heat off. Add add the tomatoes. Cover the pot completely and let it rest for a few minutes. Server in bowls. And garnish each serving with the chopped cilantro.

250

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: One cup whole Mung (soak for 6 hours), 1.5 cups Basmati/Texmati Rice, One table spoon Olive Oil, One teaspoon salt, and more.

Yes, Vegetable Beans Rice falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Beans Rice

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