How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Vegetable And Red Lentil Salad?

You need 10 ingredients. The key ingredients include: 2 Tablespoons Extra-virgin Olive Oil, Plus More To Drizzle At The End, 1 whole Jalapeno Pepper, Minced (leave Seeds In For More Heat), 2 cloves Garlic, Minced, 1 cup Green Beans, Cut Into 2-inch Pieces, and more.

Is Vegetable And Red Lentil Salad suitable as salads?

Yes, Vegetable And Red Lentil Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Vegetable And Red Lentil Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Vegetable And Red Lentil Salad Recipe

Name: Vegetable And Red Lentil Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Extra-virgin Olive Oil, Plus More To Drizzle At The End; 1 whole Jalapeno Pepper, Minced (leave Seeds In For More Heat); 2 cloves Garlic, Minced; 1 cup Green Beans, Cut Into 2-inch Pieces; 1 pinch Coarse Salt And Freshly Ground Pepper; 2 whole Medium-sized Heirloom Tomatoes, Cut Into Wedges; 1/4 cups Fresh Lime Juice; 3/4 cups Red Lentils; 4 cups Mixed Field Greens; 1/4 cups Fresh Parmesan Shavings

Fresh, crisp and full of flavor — this Vegetable And Red Lentil Salad is a must-try. Made with Extra-virgin Olive Oil, Pepper, Garlic and Green Beans. E…

This Vegetable And Red Lentil Salad relies on simple, everyday ingredients such as garlic, minced, fresh lime juice, red lentils and mixed field greens. It comes together quickly and makes 4 servings, at about 185 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Vegetable And Red Lentil Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions