Vegetable and Herb Baked Omelette Recipe

Name: Vegetable and Herb Baked Omelette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup long grain rice; ⅓ cup olive oil; 3 leeks, white part only, thinly sliced; 3 zucchini, coarsely grated; 2 garlic cloves, crushed; ¼ cup mint, chopped; 2 tablespoons dill, chopped; 8 eggs, beaten; 150 g feta cheese, drained and crumbled; sliced red onion, to serve; tomatoes, to serve

Servings: persons

1
Preheat oven to 180.
2
Grease a loaf pan or slice tray.
3
Cook rice in boiling, salted water until tender, about 8 minutes, drain.
4
Heat 2 tbs olive oil in saucepan, add leek and cook over low heat for 7-8 minutes or until softened.
5
Add zucchini and garlic and cook a further 2-3 minutes.
6
Allow to cool slightly.
7
Add rice, mint, dill, eggs and feta.
8
Season, mix, then pour into baking dish.
9
The loaf tin should bake for 30 minutes or until golden and set.
10
A slice tray would take less time, but I've not tried that!
11
Toss onion and tomato in remaining olive oil.
12
Serve hot, cold or at room temperature (my favourite) with a helping of the onion/tomato mix and a green salad.

742

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: ¼ cup long grain rice, ⅓ cup olive oil, 3 leeks, white part only, thinly sliced, 3 zucchini, coarsely grated, and more.

Yes, Vegetable and Herb Baked Omelette falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Vegetable and Herb Baked Omelette

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions