Vegetable and Bean Burgers Recipe

Name: Vegetable and Bean Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 carrot, diced; 1 onion, sliced; 1 celery rib, finely sliced; 1 garlic clove, finely chopped; 1 small leek, finely sliced; 6 tablespoons olive oil; 1 (14 ounce) can kidney beans, washed and drained; 7 ounces brown rice, boiled; 1 bunch flat leaf parsley, chopped; 2 eggs; chili oil, for drizzling

Servings: persons

1 carrot, diced
1 onion, sliced
1 celery rib, finely sliced
1 garlic clove, finely chopped
1 small leek, finely sliced
6 tablespoons olive oil
1 (14 ounce) can kidney beans, washed and drained
7 ounces brown rice, boiled
1 bunch flat leaf parsley, chopped
2 eggs
chili oil, for drizzling

1
Saute the carrot, onion, celery, garlic and leek in 3 tablespoons of the olive oil, until soft - this should take about 5-10 minutes.
2
Add the kidney beans and rice and mash everything together.
3
Scatter over the parsley, and season to taste.
4
Cool a little before shaping the mixture into round patties, about 2 1/2in in diameter and 1/2in thick.
5
Heat a griddle over a medium heat with the remaining olive oil.
6
Fry the vegetable burgers on both sides for about 3-4 minutes on each side, until golden.
7
Bring a pan of salted water to the boil.
8
Break in the egg and poach in simmering water until the white is just set.
9
Place 2 burgers in the centre of each plate and top with a poached egg.
10
Drizzle with chili oil before serving.

551

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 carrot, diced, 1 onion, sliced, 1 celery rib, finely sliced, 1 garlic clove, finely chopped, and more.

Yes, Vegetable and Bean Burgers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable and Bean Burgers

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