How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Vegan Tempeh Salad?

You need 15 ingredients. The key ingredients include: 16 ounces soy tempeh, 1/4 cup sweet pickle relish (I use Cascadian Farms organic sweet relish), 1/4 cup finely chopped celery, 1/4 cup finely chopped red onion, and more.

Is Vegan Tempeh Salad suitable as salads?

Yes, Vegan Tempeh Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Vegan Tempeh Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Vegan Tempeh Salad Recipe

Name: Vegan Tempeh Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 16 ounces soy tempeh; 1/4 cup sweet pickle relish (I use Cascadian Farms organic sweet relish); 1/4 cup finely chopped celery; 1/4 cup finely chopped red onion; 1/4 cup finely diced red bell pepper; 1/4 cup raw sunflower seeds; 1/4 cup finely diced green pepper; 1/4 cup scallion, sliced into little rings, only the white and very light parts; 2 tablespoons tamari; 2 tablespoons finely chopped flat-leaf Italian parsley; 2 tablespoons lemon juice; 1/2 teaspoon finely minced fresh garlic; 1 teaspoon ground cumin; 1 teaspoon dry dill weed; 1 cup vegan mayonnaise (I recommend Vegenaise non-dairy vegan mayonnaise)

Fresh, crisp and full of flavor — this Vegan Tempeh Salad is a must-try. Made with soy tempeh, sweet pickle, celery and red onion. Easy step-by-step ins…

This Vegan Tempeh Salad relies on simple, everyday ingredients such as soy tempeh, finely chopped celery, finely chopped red onion and finely diced red bell pepper. It comes together quickly and makes 4 servings, at about 524 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Vegan Tempeh Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions