Vegan Sugar-Free Apple Strudel Recipe

Name: Vegan Sugar-Free Apple Strudel
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Ingredients fro the dough; 200 grams Spelt (or White) flour; 1 1/2 teaspoons Cream of tartar; 1/2 teaspoon Powdered Vanilla beans; 1 pinch salt; 40 grams Vegetable oil (Sunflower or Corn are the best choices); 5 pieces Dates; 1/2 Lemon zest; 1/2 cup Water; Ingredients for the filling; 2 Medium apples; 1 cup sultanas; 12 Plain vegan cookies, crushed; 1 Lemon zest; 1/2 teaspoon Powdered Vanilla beans; 1 pinch salt; 1/2 teaspoon Cinnamon powder

Servings: persons

Ingredients fro the dough
200 grams Spelt (or White) flour
1 1/2 teaspoons Cream of tartar
1/2 teaspoon Powdered Vanilla beans
1 pinch salt
40 grams Vegetable oil (Sunflower or Corn are the best choices)
5 pieces Dates
1/2 Lemon zest
1/2 cup Water
Ingredients for the filling
2 Medium apples
1 cup sultanas
12 Plain vegan cookies, crushed
1 Lemon zest
1/2 teaspoon Powdered Vanilla beans
1 pinch salt
1/2 teaspoon Cinnamon powder

1
Mix the dry ingredients in a bowl, and incorporate the oil. It works very well if you rub the mix between your hands until the oil is evenly distributed.
2
Add the dates, chopped and the water and knead gently until you have an evenly coloured and soft dough.
3
Wrap it in aluminium foil, and let it rest for 30 minutes in a warm place.
4
In the meantime, dice the apples in small pieces
5
Mix the apple with all the other filling ingredient and let it marinate while you wait for the the dough to be ready.
6
Roll out the dough, and use it to wrap the filling, pressing the edges together with the help of little more water.
7
Cook for 30/35 minutes at 180u00b0 until golden brown.
8
Serve warm or cold, to taste. Ideal with some nice coconut whipped cream

314

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: Ingredients fro the dough, 200 grams Spelt (or White) flour, 1 1/2 teaspoons Cream of tartar, 1/2 teaspoon Powdered Vanilla beans, and more.

Yes, Vegan Sugar-Free Apple Strudel falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Vegan Sugar-Free Apple Strudel

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions