Vegan Shepherds Pie Recipe

Name: Vegan Shepherds Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 sweet potatoes, peeled and cubed (about 3 1/2 cups); 2 russet potatoes, peeled and cubed (about 3 cups); 1 tsp. olive oil; 2 shallots, chopped (about 1/4 cup); 1 clove garlic, minced (about 1 tsp.); 1 12-oz. pkg. soy crumbles; 8 shiitake mushrooms, thinly sliced; 1 0.65-oz. pkg. vegan brown gravy mix; 3 carrots, cut into 1/4-inch slices (about 1 1/2 cups); 1 cup fresh or frozen peas; ⅔ cup soymilk or low-sodium vegetable broth; 1 Tbs. low-sodium vegetable broth; 2 tsp. nonhydrogenated vegan margarine; 1/2 tsp. garlic powder

Servings: persons

2 sweet potatoes, peeled and cubed (about 3 1/2 cups)
2 russet potatoes, peeled and cubed (about 3 cups)
1 tsp. olive oil
2 shallots, chopped (about 1/4 cup)
1 clove garlic, minced (about 1 tsp.)
1 12-oz. pkg. soy crumbles
8 shiitake mushrooms, thinly sliced
1 0.65-oz. pkg. vegan brown gravy mix
3 carrots, cut into 1/4-inch slices (about 1 1/2 cups)
1 cup fresh or frozen peas
⅔ cup soymilk or low-sodium vegetable broth
1 Tbs. low-sodium vegetable broth
2 tsp. nonhydrogenated vegan margarine
1/2 tsp. garlic powder

1
Preheat oven to 350F.
2
Place potatoes in large pot and cover with 2 inches water.
3
Bring to a boil, reduce heat to medium, and cook 15 minutes, or until tender.
4
Heat oil in large skillet over medium heat.
5
Add shallots, and cook 3 minutes, or until translucent.
6
Add garlic; cook 1 minute.
7
Add soy crumbles and mushrooms, and cook 3 minutes more, or until mushrooms are soft.
8
Sprinkle gravy mix into skillet.
9
Stir in 1 1/2 cups water and bring to a simmer.
10
Add carrots and peas, and cook 10 minutes, or until tender.
11
Drain potatoes, and mash with soymilk, broth and margarine.
12
Season with garlic powder, salt and pepper.
13
Spread soy crumble mixture evenly in large baking dish.
14
Top with mashed potatoes.
15
Bake 25 to 35 minutes, or until lower layer bubbles around edges of mashed potatoes.

217

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 sweet potatoes, peeled and cubed (about 3 1/2 cups), 2 russet potatoes, peeled and cubed (about 3 cups), 1 tsp. olive oil, 2 shallots, chopped (about 1/4 cup), and more.

Yes, Vegan Shepherds Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Vegan Shepherds Pie

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