Vegan Phyllo Breakfast Pocket. Recipe

Name: Vegan Phyllo Breakfast Pocket.
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 onion; 1 garlic clove (smashed or minced); 1/4 Bacos bacon bits (or sliced soy bacon); 3/4 cup tofu (or egg replacer); 1/2 cup frozen peas; 2 (6 1/2 ounce) cans mushrooms; 1/2 cup frozen spinach (or more to taste); salt and pepper; 1 dash hot pepper; 1 (16 ounce) package phyllo dough; 3 slices vegan cheese (optional); 2 tablespoons caraway seeds (optional)

Servings: persons

1 onion
1 garlic clove (smashed or minced)
1/4 Bacos bacon bits (or sliced soy bacon)
3/4 cup tofu (or egg replacer)
1/2 cup frozen peas
2 (6 1/2 ounce) cans mushrooms
1/2 cup frozen spinach (or more to taste)
salt and pepper
1 dash hot pepper
1 (16 ounce) package phyllo dough
3 slices vegan cheese (optional)
2 tablespoons caraway seeds (optional)

1
Cook and brown slightly onion and garlic in pam, add fake bacon.
2
Add mushrooms.
3
Add tofu to pan, cook, brown some of the bits if you'd like.
4
Then add crumbled tofu brown bits if you'd like.
5
Add peas. Set aside on large sheet pan to cool.
6
Once cool and phyllo is thawed get about 4-6 sheets of phyllo and cut phyllo sheets in half then place about 1/2 of a cup of the egg/tofu filling in the middle of the phyllo.
7
Fold the two sides at your hands in over the filling, then use your thumbs and fold the side facing you up.
8
Then fold the top side inches Spray with pam spray and place on cookie sheet.
9
Repeat until all the egg/tofu mix is gone.
10
Make sure to spray the tops of all your packets.
11
Bake at 375-400 for 20-35 minutes Or until golden brown.

215

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 onion, 1 garlic clove (smashed or minced), 1/4 Bacos bacon bits (or sliced soy bacon), 3/4 cup tofu (or egg replacer), and more.

Yes, Vegan Phyllo Breakfast Pocket. falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Phyllo Breakfast Pocket.

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