Vegan Parsley Pancakes Filled with Rocket, Tomato and Humus

1. 1

   In a mixing bowl, stir together the soy flour and soda water.

2. 2

   Add a pinch of salt, the wheat flour, baking powder and chopped parsley and whisk until the mixture is smooth.

3. 3

   In a large pan, bake the mixture on low heat in 4 parts into crepe-style pancakes.

4. 4

   Put each on a plate each; place tomato sauce, humus and rocket on top and roll closed.

5. 5

   Garnish with rocket leaves and sweet red pepper powder.

6. 6

   If you prefer your pancakes non-vegan, replace the soy flour with 3 eggs and add some cheese and/or bacon bits to the filling.

* Per serving · 4 servings · Values may vary.