How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Vegan Oat Flour Muffins?

You need 15 ingredients. The key ingredients include: 3 cups oat flour, 5 tablespoons raw sunflower seeds, 3 tablespoons raw pumpkin seeds, 1 tablespoon baking powder, and more.

Is Vegan Oat Flour Muffins suitable as baking & desserts?

Yes, Vegan Oat Flour Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Vegan Oat Flour Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Vegan Oat Flour Muffins Recipe

Name: Vegan Oat Flour Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups oat flour; 5 tablespoons raw sunflower seeds; 3 tablespoons raw pumpkin seeds; 1 tablespoon baking powder; 1 1/2 teaspoons ground cinnamon; 1/2 teaspoon ground nutmeg; 1/2 teaspoon ground ginger; 1/2 teaspoon salt; 1/4 teaspoon ground cloves; 3 tablespoons hot water; 1 tablespoon flax seed meal; 1 1/4 cups soy milk; 1/2 cup raisins; 6 tablespoons agave nectar, or more to taste; 1 1/2 tablespoons olive oil

Start your day right with this Vegan Oat Flour Muffins recipe. Made with flour, sunflower seeds, pumpkin seeds and baking powder. Easy step-by-step inst…

This Vegan Oat Flour Muffins relies on simple, everyday ingredients such as oat flour, raw sunflower seeds, raw pumpkin seeds and baking powder. It comes together quickly and makes 4 servings, at about 562 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Vegan Oat Flour Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Vegan Oat Flour Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

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