Vegan Moussaka Recipe

Name: Vegan Moussaka
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 eggplants larges, sliced lengthwise; 2 zucchini mediums; 1 cup tvp; 1 tablespoon vegetable stock; 1 cup olive oil; 3 tablespoons vegan cheese; 3 tablespoons pine nuts; 3 potatoes mediums, sliced; 3 cups sauce White, vegan non-hydrogenated margerine/soy milk/white flour; 1 can tomatoes; 1 onion; 3 cloves garlic

Servings: persons

2 eggplants larges, sliced lengthwise
2 zucchini mediums
1 cup tvp
1 tablespoon vegetable stock
1 cup olive oil
3 tablespoons vegan cheese
3 tablespoons pine nuts
3 potatoes mediums, sliced
3 cups sauce White, vegan non-hydrogenated margerine/soy milk/white flour
1 can tomatoes
1 onion
3 cloves garlic

1
Salt and let stand the eggplant for 2 hours. Rinse well and fry in some olive oil. Boil the potatoes for a couple of minutes and then fry in olive oil until tender.
2
Fry onions in the olive oil and add the garlic and zucchini. Add the TVP, which should have previously been rehydrated with some olive oil and some vegetable stock. Add the tomatoes, and finally add the pine kernels and the cheese. You may like to add some herbs here, though this wasn't done traditionally.
3
In a glass baking dish, make layers of aubergines, tomato/mince sauce and the potatoes mixed with the white sauce. Make sure the top layer is a potato/white sauce mix.
4
Bake in the oven for about 25 minutes at about 300 degrees F.

1089

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 eggplants larges, sliced lengthwise, 2 zucchini mediums, 1 cup tvp, 1 tablespoon vegetable stock, and more.

Yes, Vegan Moussaka falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Moussaka

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