Vegan Moroccan Soup Recipe

Name: Vegan Moroccan Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 3 garlic cloves, minced; 1 medium onion, chopped; 3 -4 carrots, chopped; 3 sweet potatoes, peeled and cubed (bite sized chunks); 3 cups vegetable broth; 1 (14 1/2 ounce) cancut tomatoes, drained; 1 (14 1/2 ounce) can chickpeas, drained and rinsed; 2 teaspoons ginger; 1 teaspoon cumin; 1 teaspoon curry; 1 teaspoon unsweetened cocoa powder; 1 teaspoon paprika; ½ teaspoon salt; ¼ teaspoon pepper; ¼ cup raisins; 2 tablespoons smooth peanut butter

Servings: persons

1 tablespoon olive oil
3 garlic cloves, minced
1 medium onion, chopped
3 -4 carrots, chopped
3 sweet potatoes, peeled and cubed (bite sized chunks)
3 cups vegetable broth
1 (14 1/2 ounce) cancut tomatoes, drained
1 (14 1/2 ounce) can chickpeas, drained and rinsed
2 teaspoons ginger
1 teaspoon cumin
1 teaspoon curry
1 teaspoon unsweetened cocoa powder
1 teaspoon paprika
½ teaspoon salt
¼ teaspoon pepper
¼ cup raisins
2 tablespoons smooth peanut butter

1
in a stock pot, saute onions, garlic, and carrots in olive oil over medium heat until onions are translucent.
2
Add ginger, cumin, curry, cocoa, paprika, salt and pepper and stir to coat veggies.
3
Add sweet potatoes and broth.
4
Simmer until sweet potatoes can be pierced easily with a fork.
5
Add tomatoes, chickpeas, raisins, and peanut butter.
6
Simmer 10 minutes more.
7
Best served with bread to soak up any leftover broth!

355

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 tablespoon olive oil, 3 garlic cloves, minced, 1 medium onion, chopped, 3 -4 carrots, chopped, and more.

Yes, Vegan Moroccan Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Moroccan Soup

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