Vegan Mock Chicken Noodle Soup Recipe

Name: Vegan Mock Chicken Noodle Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (8 ounce) packages seitan, chopped (Wheat gluten); 5 (14 ounce) cans vegetable broth; 2 cups sliced celery; 2 cups chopped onions; 2 cups diced carrots; 5 garlic cloves, finely chopped (more or less to taste); 8 ounces amish-style noodles or 8 ounces shirataki noodles; 2 tablespoons olive oil; 2 tablespoons margarine; 4 bay leaves; 2 tablespoons grill chicken seasoning; 1 tablespoon dried parsley; 1 tablespoon garlic powder; 1 teaspoon cayenne pepper (optional); 1 tablespoon dried bouquet garni (optional); salt & pepper

Servings: persons

2 (8 ounce) packages seitan, chopped (Wheat gluten)
5 (14 ounce) cans vegetable broth
2 cups sliced celery
2 cups chopped onions
2 cups diced carrots
5 garlic cloves, finely chopped (more or less to taste)
8 ounces amish-style noodles or 8 ounces shirataki noodles
2 tablespoons olive oil
2 tablespoons margarine
4 bay leaves
2 tablespoons grill chicken seasoning
1 tablespoon dried parsley
1 tablespoon garlic powder
1 teaspoon cayenne pepper (optional)
1 tablespoon dried bouquet garni (optional)
salt & pepper

1
Bring 2 tbsp of oil and margarine to medium heat in a large pot.
2
Add celery, carrots, onions and garlic. Season with salt and pepper to taste. Saute over medium heat for about 5 minutes, stirring frequently to avoid burning.
3
Add chopped Seitan to the vegetables and 1 tbsp of the grill chicken seasoning, then saute for about 10 minutes more over medium heat, until onions are opaque and carrots are soft. (This step is important, don't under cook the vegetables!).
4
Slowly pour in vegetable stock, then add noodles, bay leaves, parsley, garlic powder, and the rest of the grill chicken seasoning. Also, if desired, add cayenne pepper and/or bouquet garni.
5
Bring to a boil, then reduce to simmer and cover, cooking for about 30 to 45 minutes. Stir frequently. It's important that all of the dry spices have time to soften and season the broth, so extend cooking time if needed.
6
Remove bay leaves, then serve.

607

kcal

Calories

Fat

112

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 (8 ounce) packages seitan, chopped (Wheat gluten), 5 (14 ounce) cans vegetable broth, 2 cups sliced celery, 2 cups chopped onions, and more.

Yes, Vegan Mock Chicken Noodle Soup falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Vegan Mock Chicken Noodle Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions