Vegan Medley Muffins Recipe

Name: Vegan Medley Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ¼ cups white whole-wheat flour; 2 teaspoons baking powder; ½ teaspoon baking soda; ½ teaspoon cinnamon; ⅛ teaspoon salt; 2 medium ripe bananas; ½ cup soymilk; ¼ cup oil; 2 tablespoons molasses; 2 tablespoons maple syrup; 1 cup uncooked oats; 1 cup dates, chopped; ½ cup nuts, chopped

Servings: persons

1 ¼ cups white whole-wheat flour
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon cinnamon
⅛ teaspoon salt
2 medium ripe bananas
½ cup soymilk
¼ cup oil
2 tablespoons molasses
2 tablespoons maple syrup
1 cup uncooked oats
1 cup dates, chopped
½ cup nuts, chopped

1
Preheat oven to 375F Grease or line 12 muffin tins.
2
In a large bowl, combine the flour, baking powder, baking soda, cinnamon, and salt.
3
In a separate bowl, mix together the banana, milk, oil, molasses, and maple syrup.
4
Add the oatmeal and let the mixture sit for 2 minutes to moisten the oats.
5
Add the wet ingredients to the dry ingredients and mix until just combined.
6
Gently mix in the nuts and dates.
7
Spoon the batter into the prepared muffin tins, filling each almost to the top.
8
Bake for 15 to 17 minutes, until muffins are golden and a toothpick comes out clean.
9
Cool the muffins in the tin for 15 minutes, then transfer them onto a cooling rack.
10
Store covered at room temperature.

434

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 ¼ cups white whole-wheat flour, 2 teaspoons baking powder, ½ teaspoon baking soda, ½ teaspoon cinnamon, and more.

Yes, Vegan Medley Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Vegan Medley Muffins

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