Vegan Harvest Muffins Recipe

Name: Vegan Harvest Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 lemon; 4 tsp. apple cider vinegar; 2/3 cup coconut oil; 2/3 C pureed fruit (such as banana, apple, or reconstituted dried prunes); 4 cup rice milk, soy milk, or other milk substitute; 2 cup honey; 8 cups gluten free flour; 4 tsp. sea salt; 6 tsp. baking soda; 4 tsp. ground cinnamon; 6 Tbsp. chia seeds; 2 cup shredded apple; 2 cup shredded carrot; 2 cup shredded zucchini; 1 cup raisins

Servings: persons

4 lemon
4 tsp. apple cider vinegar
2/3 cup coconut oil
2/3 C pureed fruit (such as banana, apple, or reconstituted dried prunes)
4 cup rice milk, soy milk, or other milk substitute
2 cup honey
8 cups gluten free flour
4 tsp. sea salt
6 tsp. baking soda
4 tsp. ground cinnamon
6 Tbsp. chia seeds
2 cup shredded apple
2 cup shredded carrot
2 cup shredded zucchini
1 cup raisins

1
1. Oil muffin pans.
2
2. Grate the zest from the lemon into a large bowl. Squeeze juice and add to the zest.
3
3. Whisk in vinegar, oil, pureed fruit, milk substitute, and honey.
4
4. In a medium bowl, combine flour, salt, baking soda, cinnamon, and chia seeds. Add to wet mixture and mix with a large spoon just to incorporate.
5
5. Stir in apple, carrot, zucchini, and raisins.
6
6. Divide mixture among the 12 cups of the muffin pan. Cups will be full.
7
7. Bake at 375 F. 18 to 20 minutes or until a toothpick inserted in the center of a muffin comes out clean. Let cool on a rack for 5 minutes, then serve warm or at room temperature.

2533

kcal

Calories

Fat

483

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 4 lemon, 4 tsp. apple cider vinegar, 2/3 cup coconut oil, 2/3 C pureed fruit (such as banana, apple, or reconstituted dried prunes), and more.

Yes, Vegan Harvest Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Vegan Harvest Muffins

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