Vegan Cinco De Mayo Burgers Recipe

Name: Vegan Cinco De Mayo Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (12 ounce) packageof vegetarian chorizo sausage (I use Soyrizo); 1 (14 ounce) can black beans, drained (or pinto beans); ½ cup all-purpose flour (or oat flour); ¼ teaspoon salt (to taste); ½ cup green onion, chopped; ½ cup fresh cilantro, chopped (or parsley); oil (for frying, or non-stick spray); avocado, slices (or guacamole); tomatoes, slices; lettuce; 6 whole wheat hamburger buns; barbecue sauce (or salsa); 6 tablespoons vegan mayonnaise; 1 -2 teaspoon jalapeno pepper, chopped finely (if you don't want the heat, use bell pepper or leave out); 1 tablespoon lime juice; ¼ cup cilantro, chopped (or parsley)

Servings: persons

1 (12 ounce) packageof vegetarian chorizo sausage (I use Soyrizo)
1 (14 ounce) can black beans, drained (or pinto beans)
½ cup all-purpose flour (or oat flour)
¼ teaspoon salt (to taste)
½ cup green onion, chopped
½ cup fresh cilantro, chopped (or parsley)
oil (for frying, or non-stick spray)
avocado, slices (or guacamole)
tomatoes, slices
lettuce
6 whole wheat hamburger buns
barbecue sauce (or salsa)
6 tablespoons vegan mayonnaise
1 -2 teaspoon jalapeno pepper, chopped finely (if you don't want the heat, use bell pepper or leave out)
1 tablespoon lime juice
¼ cup cilantro, chopped (or parsley)

1
In a skillet, saute Soyrizo and beans until they are completely warmed through and hot, about 5-7 minutes.
2
Turn off the heat and stir in the flour and salt.
3
Mash the beans with the soyrizo and flour.
4
I usually leave some beans whole or you can leave them all whole if you want.
5
Let cool until easily able to handle.
6
Using your hands, work in the green onion and cilantro(or parsley) until you get a soft, smooth mixture.
7
Form into 6 patties and saute on medium heat in a drizzle of oil or use nonstick spray, until a nice crispy crust forms on each side(about 5 minutes each side).
8
Toast buns(I usually do this in the same pan I'm cooking burgers in).
9
Spread a little jalapeno mayonnaise on inside of buns.
10
Place burger on bottom bun, then top with avocado slices, tomato slices, and lettuce.
11
Place a dollop of barbeque sauce on top(or salsa) if you like, put on top bun and enjoy!

516

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 (12 ounce) packageof vegetarian chorizo sausage (I use Soyrizo), 1 (14 ounce) can black beans, drained (or pinto beans), ½ cup all-purpose flour (or oat flour), ¼ teaspoon salt (to taste), and more.

Yes, Vegan Cinco De Mayo Burgers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Cinco De Mayo Burgers

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