Vegan Blueberry Oat Muffins Recipe

Name: Vegan Blueberry Oat Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 teaspoons Ground Flax Seeds; 9 teaspoons Water; 125 grams Ground Oats; 2 Tablespoons Coconut Flour; 1 teaspoon Baking Powder; 1/2 teaspoons Cinnamon; 1/4 teaspoons Baking Soda; 1 pinch Salt; 1 Tablespoon Coconut Oil; 2 Tablespoons Maple Syrup; 250 milliliters Non-dairy Milk; 190 grams Fresh Blueberries

Servings: persons

3 teaspoons Ground Flax Seeds
9 teaspoons Water
125 grams Ground Oats
2 Tablespoons Coconut Flour
1 teaspoon Baking Powder
1/2 teaspoons Cinnamon
1/4 teaspoons Baking Soda
1 pinch Salt
1 Tablespoon Coconut Oil
2 Tablespoons Maple Syrup
250 milliliters Non-dairy Milk
190 grams Fresh Blueberries

1
Preheat oven to 350u00b0F (180u00b0C). Prepare the silicone muffin baking pan (if you are using non-silicone pan, grease it with coconut oil or other vegetable oil). Set aside.
2
Whisk ground flaxseeds and water in a small bowl. Set aside for about 5 minutes.
3
Meanwhile, combine all the dry ingredients into a mixing bowl and stir until evenly combined. Add all dry ingredients, flax egg, coconut oil, maple syrup (or honey), and half of the nondairy milk into a blender or food processor and blend. Pause every 30 seconds to add the remaining amount of the non-dairy milk (about 1 tablespoon at a time) until you get a sticky dough.
4
Transfer mixture in a large mixing bowl. Add blueberries and gently stir until combined.
5
Dump the mixture into silicone pan and fill each cup 3/4 full. Bake for 25-30 minutes. Check with a toothpick-if it comes out clean, then muffins are done. Let cool completely.

289

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 teaspoons Ground Flax Seeds, 9 teaspoons Water, 125 grams Ground Oats, 2 Tablespoons Coconut Flour, and more.

Yes, Vegan Blueberry Oat Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Vegan Blueberry Oat Muffins

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