Vegan Banana Nut Muffins (Healthyish) Recipe

Name: Vegan Banana Nut Muffins (Healthyish)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 bananas, mashed (use ripe ones); ¼ cup peanut butter; ½ cup coffee (use a strong brew if you have it); ⅛ cup cinnamon baking chips; ⅛ cup semi-sweet chocolate chips; ⅛ cup oats; ⅛ cup flax seed, ground; 1 ⅓ cups whole wheat flour (I used whole spelt flour); ⅓ cup flour (I used spelt flour); 1 ½ teaspoons baking powder; ¼ teaspoon baking soda; ½ teaspoon cinnamon; ⅛ teaspoon nutmeg; 1 pinch salt

Servings: persons

2 bananas, mashed (use ripe ones)
¼ cup peanut butter
½ cup coffee (use a strong brew if you have it)
⅛ cup cinnamon baking chips
⅛ cup semi-sweet chocolate chips
⅛ cup oats
⅛ cup flax seed, ground
1 ⅓ cups whole wheat flour (I used whole spelt flour)
⅓ cup flour (I used spelt flour)
1 ½ teaspoons baking powder
¼ teaspoon baking soda
½ teaspoon cinnamon
⅛ teaspoon nutmeg
1 pinch salt

1
In a big bowl combine all of the wet ingredients (bananas, pb and coffee).
2
Stir in cinnamon and chocolate chips, oats and flax seeds.
3
In a second bowl combine flours, baking powder, baking soda, cinnamon, nutmeg and salt.
4
Sift this into the wet ingredients and stir until just combined.
5
A few lumps are ok.
6
Batter will be thick, it should be brownie like.
7
Fill into prepared muffin tins and bake in the pre-heated oven at 180C/350F for 15-20 minutes or until toothpick inserted in the center comes out clean.
8
Allow to cool in the pan for 5 minutes, then remove to a wire rack to cool completely.

407

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 bananas, mashed (use ripe ones), ¼ cup peanut butter, ½ cup coffee (use a strong brew if you have it), ⅛ cup cinnamon baking chips, and more.

Yes, Vegan Banana Nut Muffins (Healthyish) falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Vegan Banana Nut Muffins (Healthyish)

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