How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Vegan African Stew?

You need 14 ingredients. The key ingredients include: 2 tablespoons olive oil, 3 cups chopped yams, 2 large onions, chopped, 2 cups chopped cabbage, and more.

Is Vegan African Stew suitable as soups & stews?

Yes, Vegan African Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Vegan African Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan African Stew Recipe

Name: Vegan African Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 3 cups chopped yams; 2 large onions, chopped; 2 cups chopped cabbage; 2 tomatoes, chopped; 6 tablespoons flaked coconut; 3 cloves garlic, minced; 3 cups tomato juice; 1 cup apple juice; 1 teaspoon ground ginger; 1/4 teaspoon cayenne pepper; 1 pinch salt; 1 large green bell pepper, chopped; 1/2 cup peanut butter

Vegan African Stew

Eats Now Editorial Team · 347 kcal · Soups & Stews

Vegan African Stew – a delicious recipe with olive oil, yams, onions, cabbage, tomatoes, flaked coconut. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Vegan African Stew

How did you like this recipe?

Frequently Asked Questions