Veal Cutlets With Garlic Mint Sauce Recipe

Name: Veal Cutlets With Garlic Mint Sauce Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. fresh mint leaves; 1 ounce. toasted pine nuts; 2 garlic cloves, chopped; 2 tbsp. all-purpose flour; 1/4 teaspoon salt; Healthy pinch grnd red pepper; 4 (3 ounce.) veal cutlets; 2 teaspoon extra virgin olive oil; 1/2 c. low-sodium beef broth; 2 c. thinly sliced mushrooms; 2 teaspoon fresh lemon juice; Toasted pine nuts to garnish (optional)

Servings: persons

1/2 c. fresh mint leaves
1 ounce. toasted pine nuts
2 garlic cloves, chopped
2 tbsp. all-purpose flour
1/4 teaspoon salt
Healthy pinch grnd red pepper
4 (3 ounce.) veal cutlets
2 teaspoon extra virgin olive oil
1/2 c. low-sodium beef broth
2 c. thinly sliced mushrooms
2 teaspoon fresh lemon juice
Toasted pine nuts to garnish (optional)

1
In food processor combine mint, nuts and garlic.
2
Process till finely minced.
3
Set aside.
4
On wax paper, combine flour, salt and pepper.
5
Coat veal cutlets - one at a time in flour mix.
6
In large non-stick skillet, heat oil - add in veal - saute/fry 3-4 min on each side till golden.
7
Remove veal to serving plate - keep hot.
8
Add in broth to skillet, stirring to loosen any brown bits from skillet.
9
Stir in mushrooms and lemon juice - cook stirring frequently, 2 min.
10
Stir in mint mix - cook 2 min till heated through.
11
To serve, spoon sauce proportionately over veal.

201

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 c. fresh mint leaves, 1 ounce. toasted pine nuts, 2 garlic cloves, chopped, 2 tbsp. all-purpose flour, and more.

Yes, Veal Cutlets With Garlic Mint Sauce Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!