Vanilla Coconut Super Bars Recipe

Name: Vanilla Coconut Super Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup walnuts; 1 cup almonds; 1 cup shredded coconut; 1/2 cup cacao beans; 1/4 cup hemp seed hearts; 1/4 cup goji berries; 2 tablespoons coconut flour; 1 tablespoon ground cinnamon; 1 tablespoon ground ginger; 1 teaspoon vanilla bean paste; 1/2 cup honey; 1/4 cup coconut oil, melted; 1 cup Greek-style yogurt

Servings: persons

1 cup walnuts
1 cup almonds
1 cup shredded coconut
1/2 cup cacao beans
1/4 cup hemp seed hearts
1/4 cup goji berries
2 tablespoons coconut flour
1 tablespoon ground cinnamon
1 tablespoon ground ginger
1 teaspoon vanilla bean paste
1/2 cup honey
1/4 cup coconut oil, melted
1 cup Greek-style yogurt

1
Preheat oven to 310 degrees F (154 degrees C). Grease a 9-inch square baking pan.
2
Pulse walnuts, almonds, coconut, cacao beans, hemp seed hearts, goji berries, coconut flour, cinnamon, ginger, and vanilla bean paste together in a food processor until combined.
3
Stir honey and coconut oil together in a small bowl; pour over nut mixture and pulse to combine. With food processor running, add yogurt slowly until a moist dough forms. Transfer dough to the greased pan and spread evenly to 1/2-inch thickness.
4
Bake in the preheated oven until edges start to come away from the sides of the pan, 30 to 40 minutes. Increase oven temperature to 425 degrees F (218 degrees C) and bake until top is toasted and golden brown, about 10 minutes more. Cut into 1x3-inch bars while still warm.

735

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup walnuts, 1 cup almonds, 1 cup shredded coconut, 1/2 cup cacao beans, and more.

Yes, Vanilla Coconut Super Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vanilla Coconut Super Bars

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