Uppama Recipe – Eats Now

Name: Uppama
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup vegetable oil; 1 medium yellow onion, chopped; 1 1/2 teaspoons whole mustard seeds; 1 green chili pepper, minced; 1 teaspoon dried red chili, crushed; 1 cup farina; 5 cups hot water; 1/2 cup green onion, sliced; 1/3 cup carrot, finely sliced; 1 large tomatoes, diced; 2 teaspoons salt; lemon juice (to garnish) (optional); cilantro (to garnish) (optional)

Servings: persons

1/4 cup vegetable oil
1 medium yellow onion, chopped
1 1/2 teaspoons whole mustard seeds
1 green chili pepper, minced
1 teaspoon dried red chili, crushed
1 cup farina
5 cups hot water
1/2 cup green onion, sliced
1/3 cup carrot, finely sliced
1 large tomatoes, diced
2 teaspoons salt
lemon juice (to garnish) (optional)
cilantro (to garnish) (optional)

1
Heat the vegetable oil in a large saucepan and saute the onion until it is translucent.
2
Add the mustard seeds and both chiles and stir over medium heat for a minute or two.
3
Add the farina and stir for another few minutes.
4
Still stirring, gradually add the hot water.
5
Beat lightly with a wisk to get rid of any lumps.
6
Add the green onions, diced carrots, tomato and salt.
7
Simmer the mixture, stirring often, until it is quite thick, and the vegetables are tender.
8
This may take as long as 45 minutes to one hour, over low heat.

174

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/4 cup vegetable oil, 1 medium yellow onion, chopped, 1 1/2 teaspoons whole mustard seeds, 1 green chili pepper, minced, and more.

Yes, Uppama falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Uppama

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