Unstuffed Bell Pepper Soup Recipe

Name: Unstuffed Bell Pepper Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs lean ground beef; 2 -3 large green peppers, chopped 1/2-inch size; 1 large sweet onion, chopped 1/2-inch size; 2 garlic cloves, minced; 1 (15 ounce) can tomato sauce; 1 (8 ounce) can tomato sauce; 1 (15 ounce) can diced tomatoes; 4 cups nonfat beef broth (32 oz carton); 1 (10 1/2 ounce) can beef consomme; 2 cups water; 1 teaspoon Worcestershire sauce; 2 cups cooked white rice (not Minute rice); 2 teaspoons salt; 1 teaspoon black pepper; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 1/2 teaspoons italian seasoning; 1 teaspoon beef bouillon powder (optional)

Servings: persons

1 1/2 lbs lean ground beef
2 -3 large green peppers, chopped 1/2-inch size
1 large sweet onion, chopped 1/2-inch size
2 garlic cloves, minced
1 (15 ounce) can tomato sauce
1 (8 ounce) can tomato sauce
1 (15 ounce) can diced tomatoes
4 cups nonfat beef broth (32 oz carton)
1 (10 1/2 ounce) can beef consomme
2 cups water
1 teaspoon Worcestershire sauce
2 cups cooked white rice (not Minute rice)
2 teaspoons salt
1 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 1/2 teaspoons italian seasoning
1 teaspoon beef bouillon powder (optional)

1
In an 8 qt stockpot, brown ground beef until no longer pink.
2
Add the green peppers, onion and garlic. Saute for 2 - 3 minutes. Add the tomato sauce, tomatoes, beef broth, consomme, water and the Worcestershire sauce; stir. Add the rice, salt, pepper, garlic powder, onion powder, and Italian seasoning; stir till combined.
3
Simmer with cover ajar for 20 - 30 minutes to blend flavors and heat through (if needed add the beef bouillon powder).
4
Serve with garlic bread topped with mozzarella cheese.
5
For Lower Fat: Reduce ground beef to 1 lb (93% lean); omit beef consomme and replace with non-fat beef broth.

962

kcal

Calories

Fat

101

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 1/2 lbs lean ground beef, 2 -3 large green peppers, chopped 1/2-inch size, 1 large sweet onion, chopped 1/2-inch size, 2 garlic cloves, minced, and more.

Yes, Unstuffed Bell Pepper Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Unstuffed Bell Pepper Soup

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