How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Un-Spaghetti?

You need 13 ingredients. The key ingredients include: 2 lbs extra lean ground beef, 1 -2 onion, chopped, to taste, 2 garlic cloves, peeled and put through press, 1 lb frozen broccoli florets, and more.

Is Un-Spaghetti suitable as pasta & noodles?

Yes, Un-Spaghetti falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Un-Spaghetti?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Un-Spaghetti Recipe

Name: Un-Spaghetti
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs extra lean ground beef; 1 -2 onion, chopped, to taste; 2 garlic cloves, peeled and put through press; 1 lb frozen broccoli florets; 1 lb frozen yellow squash or 1 lb frozen zucchini, slices; 1 (24 ounce) package frozen spinach, thawed and lightly drained; 2 (14 ounce) cans diced tomatoes; ½ teaspoon italian seasoning; ¼ teaspoon oregano; 12 ounces V8 vegetable juice (optional if you prefer a wetter, saucier texture) (optional) or 12 ounces tomato juice (optional if you prefer a wetter, saucier texture) (optional); salt and pepper; parmesan cheese (optional); crushed red pepper flakes (optional)

Try this homemade Un-Spaghetti recipe the whole family will love. Made with extra lean ground beef, onion, garlic and frozen broccoli. Easy step-by-step…

This Un-Spaghetti relies on simple, everyday ingredients such as extra lean ground beef, onion, chopped, to taste, frozen broccoli florets and italian seasoning. It comes together quickly and makes 4 servings, at about 749 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Un-Spaghetti

Tips for the best results

Variations & substitutions

My Personal Notes

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