Umbrian Sausage Bake Recipe

Name: Umbrian Sausage Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 whole Potatoes, Cut Into 2 Inch Chunks; 2 whole Fennel Bulbs, Tops And Cores Removed, Cut Into Chunks; 2 whole Onions, Peeled And Cut Into Chunks; 2 whole Red Bell Peppers, Seeds And Core Removed, Cut Into 2 Inch Chunks; 6 cloves Garlic, Peeled And Smashed; 3 Tablespoons Extra Virgin Olive Oil; Sea Salt And Cracked Black Pepper, To Taste; Crushed Red Pepper, To Taste; 1/2 cups Fresh Parsley, Chopped; 2 whole Lemons, Zest Only; 8 whole Sausage Links

Servings: persons

4 whole Potatoes, Cut Into 2 Inch Chunks
2 whole Fennel Bulbs, Tops And Cores Removed, Cut Into Chunks
2 whole Onions, Peeled And Cut Into Chunks
2 whole Red Bell Peppers, Seeds And Core Removed, Cut Into 2 Inch Chunks
6 cloves Garlic, Peeled And Smashed
3 Tablespoons Extra Virgin Olive Oil
Sea Salt And Cracked Black Pepper, To Taste
Crushed Red Pepper, To Taste
1/2 cups Fresh Parsley, Chopped
2 whole Lemons, Zest Only
8 whole Sausage Links

1
Preheat the oven to 375 degrees F. Mix together all the ingredients apart from the sausages in an oven-proof large casserole dish and toss well to coat the vegetables with the oil and seasonings.
2
Place the sausages on top and place in the oven.
3
After 20 minutes, pierce the sausages with a fork and turn over.
4
Gently move the vegetables around to ensure they both cook and brown evenly.
5
Continue to cook until the vegetables are lightly browned and tender when pierced with a fork, and the sausages are browned, about another 25 minutes or so.
6
To serve, scoop a hearty helping of the vegetables onto each plate, and top with the sausages cut in half.
7
Serve immediately.

244

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 whole Potatoes, Cut Into 2 Inch Chunks, 2 whole Fennel Bulbs, Tops And Cores Removed, Cut Into Chunks, 2 whole Onions, Peeled And Cut Into Chunks, 2 whole Red Bell Peppers, Seeds And Core Removed, Cut Into 2 Inch Chunks, and more.

Yes, Umbrian Sausage Bake falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Umbrian Sausage Bake

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