Uber Fast Flax Seed Muffins – a delicious recipe with ground, pecans, baking powder, ground cinnamon, salt, egg. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
In a small bowl combine the finely ground flax seed/pecan mixture, baking powder, cinnamon, and salt. Stir the mixture with a fork until it's well combined.
2
Add the egg and the maple syrup to the dry ingredients. Mix it all together until it is well combined. Make sure the egg is fully Incorporated.
3
Mix in the shredded coconut.
4
Find two half-pint jars and spray the insides with a non-stick spray. Alternatively you can spray the inside of one coffee mug. I would use a 12oz. sized mug. Pour the mixture into the jars or the mug. Fill to just past the half way mark or you will have a blowout on your hands when you cook it.
5
Place the jars or the mug into your microwave. Microwave on high for one minute and fifteen seconds. It will look like it is going to blow up all over the microwave. Don't be afraid, it won't as long as you didn't fill it to high.
6
Let it cool for a minute and then dump it out of the jar or mug.
115
kcal
Calories
8
g
Fat
7
g
Carbs
5
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 2 tablespoons flax seed; finely ground (I use my spice grinder for this), 1 tablespoon pecans (grind them up with the flax seed), 1/4 teaspoon baking powder, 1 teaspoon ground cinnamon, and more.
Yes, Uber Fast Flax Seed Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy
