Tzatziki Low Fat Turkey Burgers Recipe

Name: Tzatziki Low Fat Turkey Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large red onion; 12 cherry tomatoes, halved; 2 tablespoons chopped fresh coriander; 450 g turkey mincemeat or 450 g you can use lean chicken, lamb or 450 g pork mince; 2 tablespoons sweet chilli dipping sauce; 1 tablespoon soy sauce; 14 cucumber; 150 g 0% fat Greek yogurt; 1 tablespoon chopped of fresh mint; Tabasco sauce, to taste; 4 crusty buns, toasted

Servings: persons

1 large red onion
12 cherry tomatoes, halved
2 tablespoons chopped fresh coriander
450 g turkey mincemeat or 450 g you can use lean chicken, lamb or 450 g pork mince
2 tablespoons sweet chilli dipping sauce
1 tablespoon soy sauce
14 cucumber
150 g 0% fat Greek yogurt
1 tablespoon chopped of fresh mint
Tabasco sauce, to taste
4 crusty buns, toasted

1
Thinly slice a quarter of the onion and mix with the tomatoes and half the coriander.
2
Season and set aside.
3
Coarsely grate the remaining onion and mix well with the turkey mince, sweet chilli sauce, soy sauce, remaining coriander and plenty of black pepper.
4
Form into 4 burgers, which are slightly larger than the burger buns.
5
(The mixture will be quite wet, but, when cooked, will give you moist, juicy burgers.
6
).
7
Preheat the grill to hot.
8
Arrange the burgers on a foil-lined grill pan and grill for 6 minutes on each side.
9
Meanwhile, halve the cucumber lengthways, scoop out the seeds with a teaspoon and discard.
10
Dice and mix with the yogurt, mint, seasoning and Tabasco.
11
Grill the burger buns until toasted.
12
Arrange a burger on each toasted bun base, top with a spoonful of tzatziki, then tomato salad and finally the burger tops to serve.

344

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 large red onion, 12 cherry tomatoes, halved, 2 tablespoons chopped fresh coriander, 450 g turkey mincemeat or 450 g you can use lean chicken, lamb or 450 g pork mince, and more.

Yes, Tzatziki Low Fat Turkey Burgers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tzatziki Low Fat Turkey Burgers

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