Tvp Hash Recipe – Eats Now

Name: Tvp Hash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Soups & Stews
Ingredients: 1 cup textured vegetable protein, granules; 1 cup water; 1 vegetable bouillon cube; 1 teaspoon chili powder; 1 1/2 teaspoons cumin; 3 tablespoons soy sauce; 2 tablespoons olive oil; 1/2 onion, chopped; 1 stalk celery, chopped; 2 garlic cloves, chopped; 1 tablespoon ketchup; 1/3 cup frozen corn; 1/3 cup frozen peas; 3 -4 medium red potatoes (cut in small cubes); salt and pepper (I like a lot of both)

Servings: persons

1 cup textured vegetable protein, granules
1 cup water
1 vegetable bouillon cube
1 teaspoon chili powder
1 1/2 teaspoons cumin
3 tablespoons soy sauce
2 tablespoons olive oil
1/2 onion, chopped
1 stalk celery, chopped
2 garlic cloves, chopped
1 tablespoon ketchup
1/3 cup frozen corn
1/3 cup frozen peas
3 -4 medium red potatoes (cut in small cubes)
salt and pepper (I like a lot of both)

1
Bring water to a boil.
2
Add veggie boullion cube.
3
Pour water over textured Vegetable protein granules,mix well then let stand until moistened (approx.10 min.).
4
Boil red potatoes until soft, then drain.
5
Meanwhile, saute Onions, celery, and garlic in oil until the onions are translucent (6 min.).
6
Add TVP, chili powder, cumin, soy sauce, and ketchup and cook over medium heat stirring often until TVP takes on a brown color.(about 10 minutes).
7
Add frozen corn and peas and cook until warmed through.
8
Add potatoes and warm through for a few more minutes.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 cup textured vegetable protein, granules, 1 cup water, 1 vegetable bouillon cube, 1 teaspoon chili powder, and more.

Yes, Tvp Hash falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tvp Hash

How did you like this recipe?

Frequently Asked Questions