Tuscan Salad with Farro and Kale — Salads recipe

Tuscan Salad with Farro and Kale

Eats Now Editorial Team  · 9207 kcal  · Salads

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Fresh, crisp and full of flavor — this Tuscan Salad with Farro and Kale is a must-try. Made with chicken breasts, salt, black pepper and kale. Easy step…

This Tuscan Salad with Farro and Kale relies on simple, everyday ingredients such as salt, black pepper, qt. cooked farro, chilled and qt. arugula, torn. It comes together quickly and makes 4 servings, at about 9207 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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