Tuscan Pork Stir-Fry Recipe

Name: Tuscan Pork Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb pork tenderloin, cut into strips; 1 tablespoon olive oil; 2 cups frozen cut Italian cut green beans, thawed; 1 tablespoon olive oil; 1 small white onion, cut into 1/2-inch-wide wedges and separated; 6 ounces sliced portabella mushrooms, halved; 1 (14 1/2 ounce) can diced tomatoes with basil, garlic and oregano; 2 teaspoons cornstarch; 1/2 teaspoon sugar; 1/2 teaspoon salt; 1/2 teaspoon dried basil; 1 (16 ounce) package refrigerated plain-flavored polenta, cut into 1/2-inch slices and quartered; 2 tablespoons shredded parmesan cheese

Servings: persons

1 lb pork tenderloin, cut into strips
1 tablespoon olive oil
2 cups frozen cut Italian cut green beans, thawed
1 tablespoon olive oil
1 small white onion, cut into 1/2-inch-wide wedges and separated
6 ounces sliced portabella mushrooms, halved
1 (14 1/2 ounce) can diced tomatoes with basil, garlic and oregano
2 teaspoons cornstarch
1/2 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon dried basil
1 (16 ounce) package refrigerated plain-flavored polenta, cut into 1/2-inch slices and quartered
2 tablespoons shredded parmesan cheese

1
Heat 1 tablespoon oil in large skillet over high heat; stir-fry pork for 3-5 minutes or until no longer pink. Remove pork from skillet with slotted spoon; cover to keep warm.
2
Add beans to skillet; stir-fry for 1 minute. Push beans to side of skillet; add 1 tablespoon oil to center of skillet. Add onion and mushrooms; stir-fry all vegetables for 2 minutes. Remove from skillet; cover to keep warm.
3
Stir together tomatoes, cornstarch, sugar, salt and basil. Add to skillet; bring to boil. Add polenta. Cook, stirring gently, over high heat for 1 minute. Return all to skillet; cook, stirring gently, for 1 minute. Transfer to shallow pasta serving bowl; sprinkle with cheese. Serve immediately with a side of garlic bread.

442

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb pork tenderloin, cut into strips, 1 tablespoon olive oil, 2 cups frozen cut Italian cut green beans, thawed, 1 tablespoon olive oil, and more.

Yes, Tuscan Pork Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuscan Pork Stir-Fry

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