Tuscan Garlic Chicken Recipe

Name: Tuscan Garlic Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless skinless chicken breasts (approx 4 oz each); 1 1/2 cups flour, plus 1 tablespoon; 1 tablespoon salt; 2 teaspoons black pepper; 2 teaspoons italian seasoning; 1 lb fettuccine pasta; 5 tablespoons olive oil; 1 tablespoon garlic, chopped; 1 red pepper, julienne cut; 1/2 cup white wine; 1/2 lb spinach, whole and stemmed; 2 cups heavy cream; 1 cup parmesan cheese, grated

Servings: persons

4 boneless skinless chicken breasts (approx 4 oz each)
1 1/2 cups flour, plus 1 tablespoon
1 tablespoon salt
2 teaspoons black pepper
2 teaspoons italian seasoning
1 lb fettuccine pasta
5 tablespoons olive oil
1 tablespoon garlic, chopped
1 red pepper, julienne cut
1/2 cup white wine
1/2 lb spinach, whole and stemmed
2 cups heavy cream
1 cup parmesan cheese, grated

1
Pre-heat oven to 350u00b0F.
2
Cook pasta according to package directions.
3
While pasta is cooking, mix 1 1/2 cups flour, salt, pepper and Italian seasoning in a shallow dish. Dredge chicken in the mixture, shaking off any excess.
4
Heat 3 Tbsp oil in a large skillet. Cook chicken breasts over medium-high heat until golden brown and crisp (2-3 min).
5
Place cooked chicken breasts on a baking sheet and transfer to preheated oven. Cook for 10-15 minutes or until done (internal temperature reaches 165u00b0F.).
6
HEAT 2 Tbsp oil in a sauce pan. Add garlic and red pepper and cook for approximately 1 minute. Stir in 1 Tbsp flour, wine, spinach and cream and bring to a boil. Sauce is done when spinach becomes wilted. Complete by stirring in parmesan cheese.
7
Coat cooked, drained pasta with sauce, then top with chicken and remaining sauce. Garnish with extra Parmesan cheese.

1461

kcal

Calories

Fat

128

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 boneless skinless chicken breasts (approx 4 oz each), 1 1/2 cups flour, plus 1 tablespoon, 1 tablespoon salt, 2 teaspoons black pepper, and more.

Yes, Tuscan Garlic Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuscan Garlic Chicken

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