Tuscan Chicken With Fennel Recipe

Name: Tuscan Chicken With Fennel
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3lbs boneless skinless chicken; 1 large yellow organic onion; 1 large organic fennel bulb; 4 cloves fresh organic garlic; 2 tsp Rustic Tuscan seasoning; 1 tsp salt or more; 1/2 tsp coarse ground pepper; 1/2 tsp granulated garlic; 4 Tbs olive oil; 2 cans chopped organic tomato; 2 cans pitted black olives; 1 cup dry white wine or more; 1 1/2 Tbs balsamic vinegar

Servings: persons

3lbs boneless skinless chicken
1 large yellow organic onion
1 large organic fennel bulb
4 cloves fresh organic garlic
2 tsp Rustic Tuscan seasoning
1 tsp salt or more
1/2 tsp coarse ground pepper
1/2 tsp granulated garlic
4 Tbs olive oil
2 cans chopped organic tomato
2 cans pitted black olives
1 cup dry white wine or more
1 1/2 Tbs balsamic vinegar

1
Cut each chicken breast into 3 or 4 pieces and trim. Place chicken breasts in foil lined baking pan with a little olive oil spread on the bottom of the pan. Sprinkle the granulated garlic powder, some salt and pepper on the chicken breasts. Bake chicken at 425 degrees for about 30 - 35 minutes.
2
While the chicken is baking, chop the onion and fennel; only use the white part of the fennel. Mince the garlic cloves. Saute the garlic until it starts to brown then add the onion and the fennel and continue sauteeing. Add the Tuscan seasonings after a few minutes. When the onion and fennel mixutre is soft add the canned tomatoes, the drained canned olives, the wine and the balsamic vinegar. Let the mixture simmer until the chicken has baked. The chicken will finish cooking in the sauce, so it doesn't need to be completely done in the oven.
3
Add the baked chicken to the tomato mixture and simmer gently for 20 - 30 minutes.

1504

kcal

Calories

114

Fat

Carbs

108

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3lbs boneless skinless chicken, 1 large yellow organic onion, 1 large organic fennel bulb, 4 cloves fresh organic garlic, and more.

Yes, Tuscan Chicken With Fennel falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuscan Chicken With Fennel

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