Turnip And Carrot Resolution Soup Recipe

Name: Turnip And Carrot Resolution Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 yellow onion; 4 cloves garlic; 4 tablespoons chopped fresh ginger; 3 medium turnips; 3 large carrots; 1 quart low salt fat free chicken broth; 4 tablespoons reduced fat peanut butter; 2 tablespoons Sriracha; 1 tablespoon tamari (or soy sauce); 1/2 cup fat free half n half; chopped cilantro; toasted sesame seeds

Servings: persons

2 tablespoons olive oil
1 yellow onion
4 cloves garlic
4 tablespoons chopped fresh ginger
3 medium turnips
3 large carrots
1 quart low salt fat free chicken broth
4 tablespoons reduced fat peanut butter
2 tablespoons Sriracha
1 tablespoon tamari (or soy sauce)
1/2 cup fat free half n half
chopped cilantro
toasted sesame seeds

1
Peel and coarsley chop the onion, turnips, carrots, garlic and ginger. Don't worry about finesse - you are going to blend it all anyhow.
2
Heat the olive oil in large saucepan to medium high. Saute the onions for 3-4 minutes until they sweat. Add the garlic and saute for 2-3 more minutes. Add the carrots and turnips.
3
Pour in the broth and simmer until the turnips and carrots are very soft - about 20-25 minutes.
4
Add the ginger and turn off the heat. Let the mixture cool for a few minutes (safety first!) then add the peanut butter, half and half, sriracha and tamari.
5
Use an immersion blender (or carefully blend in a regular blender if you dont have immersion) until VERY smooth. Taste and adjust the seasoning if needed. Return to heat and bring back to a simmer.
6
Note that this soup is quite thick - if you prefer a thinner soup you can add some more broth.
7
ladle into a bowl, top with sesame seeds and cilantro, and enjoy!!!

253

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 yellow onion, 4 cloves garlic, 4 tablespoons chopped fresh ginger, and more.

Yes, Turnip And Carrot Resolution Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Turnip And Carrot Resolution Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions