Turkey-Veggie Meatball Subs Recipe

Name: Turkey-Veggie Meatball Subs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 12 lbs ground turkey; ½ cup dry breadcrumbs (I use Panko); ¾ cup shredded carrot (you can substitute zucchini for some of the carrot); ¼ teaspoon salt; ¼ teaspoon pepper; ¼ teaspoon garlic; 1 egg; 24 ounces marinara sauce; 6 whole wheat sub rolls; 1 ½ cups mozzarella cheese

Servings: persons

1 12 lbs ground turkey
½ cup dry breadcrumbs (I use Panko)
¾ cup shredded carrot (you can substitute zucchini for some of the carrot)
¼ teaspoon salt
¼ teaspoon pepper
¼ teaspoon garlic
1 egg
24 ounces marinara sauce
6 whole wheat sub rolls
1 ½ cups mozzarella cheese

1
Preheat oven to 400.
2
Combine ground turkey, breadcrumbs, carrots, salt, pepper, garlic, and egg in a bowl; stir well.
3
Shape mixture into 30 (1 1/2-inch) meatballs.
4
Place on a broiler pan coated with cooking spray.
5
Bake at 400 for 15 minutes or until done.
6
Once the meat balls are done, transfer them to a pan and heat them up with the marinara sauce.
7
While the meatballs and sauce are heating up, toast the sub rolls in the oven for a few minutes.
8
Once the sauce is heated and the subs are toasted, assemble the meat balls (about 4 or 5 meatballs) on one side of the sub, top with cheese, and put the other half of the sub on the meatballs.

260

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 12 lbs ground turkey, ½ cup dry breadcrumbs (I use Panko), ¾ cup shredded carrot (you can substitute zucchini for some of the carrot), ¼ teaspoon salt, and more.

Yes, Turkey-Veggie Meatball Subs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey-Veggie Meatball Subs

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