Turkey Stir-Fry Supper Recipe

Name: Turkey Stir-Fry Supper
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 14 lbs boneless turkey breast; 2 tablespoons vegetable oil; ¾ cup uncooked rice; 29 ounces chicken broth; 5 tablespoons soy sauce; 2 garlic cloves, minced; ¼ teaspoon pepper; ½ teaspoon ginger; 1 (10 ounce) package frozen broccoli spears; 1 lb carrot, thinly sliced; 3 green onions, sliced; 3 tablespoons cornstarch; 1 (14 ounce) can bean sprouts, drained

Servings: persons

2 14 lbs boneless turkey breast
2 tablespoons vegetable oil
¾ cup uncooked rice
29 ounces chicken broth
5 tablespoons soy sauce
2 garlic cloves, minced
¼ teaspoon pepper
½ teaspoon ginger
1 (10 ounce) package frozen broccoli spears
1 lb carrot, thinly sliced
3 green onions, sliced
3 tablespoons cornstarch
1 (14 ounce) can bean sprouts, drained

1
Cut turkey into 2-inch strips.
2
In a wok, stir-fry turkey in bathes in oil for 5-7 minutes.
3
Set turkey aside.
4
Add rice, 3 1/2 cups broth, soy sauce, garlic, ginger and pepper to pan; bring to a boil.
5
Reduce heat; cover and simmer for 15 minutes or until rice is tender.
6
Cut broccoli in 3-inch pieces.
7
Add broccoli, carrots and onions to rice mixture; simmer 3-5 minutes.
8
Combine cornstarch and remaining broth; add to pan.
9
Bring to a boil; cook and stir for 2 minutes.
10
Stir in turkey and bean sprouts; heat through.

838

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 14 lbs boneless turkey breast, 2 tablespoons vegetable oil, ¾ cup uncooked rice, 29 ounces chicken broth, and more.

Yes, Turkey Stir-Fry Supper falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey Stir-Fry Supper

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