Turkey Sausage-Stuffed Delicata Squash Recipe

Name: Turkey Sausage-Stuffed Delicata Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 delicata squash, halved lengthwise and seeded; 2 teaspoons olive oil; 1 tablespoon olive oil; 2 Italian turkey sausages (such as Jennie-O(R)), casings removed; 1/4 cup finely chopped celery; 1/4 cup finely chopped onion; 2 cloves garlic, minced; 1/4 teaspoon dried sage; 1/4 teaspoon dried rosemary; 1/4 teaspoon dried thyme; 1/4 cup cooked wild rice (optional); 2 tablespoons coarsely chopped dried cherries; 2 tablespoons chopped fresh parsley; 2 tablespoons grated Parmesan cheese

Servings: persons

1 delicata squash, halved lengthwise and seeded
2 teaspoons olive oil
1 tablespoon olive oil
2 Italian turkey sausages (such as Jennie-O(R)), casings removed
1/4 cup finely chopped celery
1/4 cup finely chopped onion
2 cloves garlic, minced
1/4 teaspoon dried sage
1/4 teaspoon dried rosemary
1/4 teaspoon dried thyme
1/4 cup cooked wild rice (optional)
2 tablespoons coarsely chopped dried cherries
2 tablespoons chopped fresh parsley
2 tablespoons grated Parmesan cheese

1
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with foil or parchment paper.
2
Brush cut sides of squash with 2 teaspoons oil. Place cut-sides down on the baking sheet.
3
Bake in the preheated oven until soft, 20 to 25 minutes.
4
Heat 1 tablespoon oil in a medium pan over medium-high heat. Add turkey sausage. Saute, breaking up into small crumbles, until browned, 2 to 3 minutes. Reduce heat to medium and add celery, onion, garlic, sage, rosemary and thyme. Continue cooking until vegetables are soft, 4 to 5 minutes. Stir in rice, cherries, and parsley until mixture is warmed through, 1 to 2 minutes.
5
Turn squash halves over so they are cut-side up. Fill with the sausage mixture and top with Parmesan cheese. Return to oven and bake until cheese is melted, 2 to 3 minutes.

238

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 delicata squash, halved lengthwise and seeded, 2 teaspoons olive oil, 1 tablespoon olive oil, 2 Italian turkey sausages (such as Jennie-O(R)), casings removed, and more.

Yes, Turkey Sausage-Stuffed Delicata Squash falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey Sausage-Stuffed Delicata Squash

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