-
1
Bring the quinoa and water to a boil in a saucepan over high heat.
-
2
Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, about 15 to 20 minutes.
-
3
Set aside to cool.
-
4
Preheat an oven to 350 degrees F.
-
5
Heat the olive oil in a skillet over medium heat.
-
6
Stir in the onion, carrot and pepper; cook and stir until the onion has softened and turned translucent, about 5 minutes.
-
7
Add the garlic and cook for another minute; remove from heat to cool.
-
8
Stir the turkey, cooked quinoa, onions, carrots, pepper, bread crumbs, tomato paste, hot sauce, 2 tablespoons Worcestershire, egg, salt, cayenne, thyme and pepper in a large bowl until well combined.
-
9
The mixture will be very moist.
-
10
Shape into a loaf on a foil lined baking sheet.
-
11
Bake in the preheated oven until no longer pink in the center, about 50 minutes.
-
12
Brush the glaze onto the meatloaf after it has been cooking for about 10 minutes.
-
13
When done, an instant-read thermometer inserted into the center should read at least 160 degrees F. Let the meatloaf cool for 10 minutes before slicing and serving.
-
14
Combine the ketchup, cumin, Worcestershire sauce, hot pepper sauce and honey.
-
15
Brush the glaze onto the meatloaf after it has been cooking for about 10 minutes.