Turkey Or Chicken-Fusilli Stir-Fry Recipe

Name: Turkey Or Chicken-Fusilli Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces fusilli; 1 cup reduced-sodium chicken broth; 2 tablespoons soy sauce; 1 tablespoon cornstarch; 1/2 teaspoon ground ginger; 1 dash black pepper; 1 lb turkey breast, cutlets or 1 lb boneless skinless chicken breast, cut into thin strips; 1 medium red bell pepper, cut into thin strips; 2 -3 cloves garlic, minced; 1 medium onion, sliced; 1 (4 ounce) can sliced mushrooms, drained; 1 (6 ounce) package frozen snow peas, thawed; 1/4 cup sesame seeds, toasted (optional)

Servings: persons

8 ounces fusilli
1 cup reduced-sodium chicken broth
2 tablespoons soy sauce
1 tablespoon cornstarch
1/2 teaspoon ground ginger
1 dash black pepper
1 lb turkey breast, cutlets or 1 lb boneless skinless chicken breast, cut into thin strips
1 medium red bell pepper, cut into thin strips
2 -3 cloves garlic, minced
1 medium onion, sliced
1 (4 ounce) can sliced mushrooms, drained
1 (6 ounce) package frozen snow peas, thawed
1/4 cup sesame seeds, toasted (optional)

1
Cook pasta according to package directions, and drain in colander.
2
Meanwhile, in small bowl, combine broth, soy sauce, cornstarch, ginger, and black pepper.
3
Mix well.
4
Spray wok or large nonstick skillet with cooking spray, and heat over medium-high heat (I sometimes add a little broth to prevent sticking).
5
Add turkey or chicken, bell pepper, garlic, and onion.
6
Cook, stirring, until meat is cooked through and veggies are tender, about 5-7 min.
7
Add mushrooms and snow peas to wok and cook until snow peas are crisp-tender, about 2 minutes.
8
Add broth mixture and bring to boil.
9
Cook stirring frequently until mixture thickens, about 3 minutes.
10
Place pasta on serving platter and top with meat and veggie mixture.
11
Sprinkle sesame seeds on top, if desired.

513

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 8 ounces fusilli, 1 cup reduced-sodium chicken broth, 2 tablespoons soy sauce, 1 tablespoon cornstarch, and more.

Yes, Turkey Or Chicken-Fusilli Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey Or Chicken-Fusilli Stir-Fry

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