Turkey Medallions With Tomato Salad Recipe

Name: Turkey Medallions With Tomato Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 tablespoon red wine vinegar; 1/2 teaspoon sugar; 1/4 teaspoon dried oregano; 1/4 teaspoon salt; 1 medium green pepper, coarsely chopped; 1 celery rib, coarsely chopped; 1/4 cup chopped red onion; 1 tablespoon thinly sliced fresh basil; 3 medium tomatoes; 1 large egg; 2 tablespoons lemon juice; 1 cup panko (Japanese) bread crumbs; 1/2 cup grated Parmesan cheese; 1/2 cup finely chopped walnuts; 1 teaspoon lemon-pepper seasoning; 1 package (20 ounces) turkey breast tenderloins; 1/4 teaspoon salt; 1/4 teaspoon pepper; 3 tablespoons olive oil; Additional fresh basil

Servings: persons

2 tablespoons olive oil
1 tablespoon red wine vinegar
1/2 teaspoon sugar
1/4 teaspoon dried oregano
1/4 teaspoon salt
1 medium green pepper, coarsely chopped
1 celery rib, coarsely chopped
1/4 cup chopped red onion
1 tablespoon thinly sliced fresh basil
3 medium tomatoes
1 large egg
2 tablespoons lemon juice
1 cup panko (Japanese) bread crumbs
1/2 cup grated Parmesan cheese
1/2 cup finely chopped walnuts
1 teaspoon lemon-pepper seasoning
1 package (20 ounces) turkey breast tenderloins
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons olive oil
Additional fresh basil

1
Whisk together first five ingredients. Stir in green pepper, celery, onion and basil. Cut tomatoes into wedges; cut wedges in half. Stir into pepper mixture.
2
In a shallow bowl, whisk together egg and lemon juice. In another shallow bowl, toss bread crumbs with cheese, walnuts and lemon pepper.
3
Cut tenderloins crosswise into 1-in. slices; flatten slices with a meat mallet to 1/2-in. thickness. Sprinkle with salt and pepper. Dip in egg mixture, then in crumb mixture, patting to adhere.
4
In a large skillet, heat 1 tablespoon oil over medium-high heat. Add a third of the turkey; cook until golden brown, 2-3 minutes per side. Repeat twice with remaining oil and turkey. Serve with tomato mixture; sprinkle with basil.

569

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 tablespoon red wine vinegar, 1/2 teaspoon sugar, 1/4 teaspoon dried oregano, and more.

Yes, Turkey Medallions With Tomato Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Turkey Medallions With Tomato Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions