Turkey Meatballs with Spaghetti Squash in Tomato Sauce Recipe

Name: Turkey Meatballs with Spaghetti Squash in Tomato Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pounds spaghetti squash; 3 tablespoons olive oil; 2 cloves garlic, minced; 1 onion, chopped; One 16-ounce can San Marzano diced tomatoes; One 16-ounce can San Marzano tomato sauce; 2 pounds ground turkey meat; 1 loaf Italian bread, chopped; 1 cup milk; 1 cup grated Parmesan; 1 bunch fresh basil, large stems removed, chopped; 1 bunch fresh parsley, chopped; Vegetable oil, for frying

Servings: persons

2 pounds spaghetti squash
3 tablespoons olive oil
2 cloves garlic, minced
1 onion, chopped
One 16-ounce can San Marzano diced tomatoes
One 16-ounce can San Marzano tomato sauce
2 pounds ground turkey meat
1 loaf Italian bread, chopped
1 cup milk
1 cup grated Parmesan
1 bunch fresh basil, large stems removed, chopped
1 bunch fresh parsley, chopped
Vegetable oil, for frying

1
Preheat the oven to 350 degrees F.
2
Halve the squash lengthwise and remove the seeds.
3
Place on a baking sheet, cut-side up.
4
Roast the squash until softened, 30 to 40 minutes depending on size.
5
Heat a large, deep skillet over medium heat and add the olive oil.
6
Saute the garlic and onions until translucent.
7
Add the tomatoes and simmer on low heat, about 45 minutes.
8
In a large bowl, combine the turkey, bread, milk, Parmesan, basil and parsley and mix well.
9
Form into 2-inch meatballs.
10
Heat a few tablespoons of vegetable oil in a deep skillet over medium-high heat.
11
Pan-fry the meatballs until browned on all sides.
12
Cook in batches if needed.
13
Transfer the meatballs to the tomato sauce and simmer until cooked through.
14
Using a fork, remove the squash flesh from the skin and stir the squash into the tomato sauce.
15
Serve the squash topped with meatballs.
16
This recipe was created by a contestant during a cooking competition.
17
The Food Network Kitchens have not tested it for home use, therefore, we cannot make any representation as to the results.

657

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 pounds spaghetti squash, 3 tablespoons olive oil, 2 cloves garlic, minced, 1 onion, chopped, and more.

Yes, Turkey Meatballs with Spaghetti Squash in Tomato Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey Meatballs with Spaghetti Squash in Tomato Sauce

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