Turkey Meatball Stroganoff(Low-Fat) Recipe

Name: Turkey Meatball Stroganoff(Low-Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. ground lean white meat skinless turkey; 1/2 c. crushed Weight Watchers croutons; 1/2 tsp. garlic powder; 2 c. chopped onions; 2 (8 oz.) cans drained stems and pieces mushrooms; 2 Tbsp. flour; 3 envelopes instant chicken broth and seasoning mix (Weight Watchers brand); 1 1/2 c. water; 1 c. plain nonfat yogurt; 2 c. hot cooked linguine

Servings: persons

1 lb. ground lean white meat skinless turkey
1/2 c. crushed Weight Watchers croutons
1/2 tsp. garlic powder
2 c. chopped onions
2 (8 oz.) cans drained stems and pieces mushrooms
2 Tbsp. flour
3 envelopes instant chicken broth and seasoning mix (Weight Watchers brand)
1 1/2 c. water
1 c. plain nonfat yogurt
2 c. hot cooked linguine

1
Combine turkey, crushed croutons and garlic powder.
2
Form into balls.
3
Spray large skillet with nonfat cooking spray.
4
Brown turkey balls on all sides.
5
Remove and drain on paper towels to remove the fat.
6
In the same skillet, cook the onions until tender in 2 tablespoons liquid Butter Buds (if needed).
7
There might be enough moisture left in the pan from the turkey.
8
Add the mushrooms and flour; stir in the broth and water.
9
Boil.
10
Return the turkey balls to the skillet; heat, but do not boil.
11
Simmer, uncovered, about 15 to 20 minutes.
12
Stir in yogurt, but do not boil.
13
Serve turkey balls and sauce over cooked linguine.

461

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb. ground lean white meat skinless turkey, 1/2 c. crushed Weight Watchers croutons, 1/2 tsp. garlic powder, 2 c. chopped onions, and more.

Yes, Turkey Meatball Stroganoff(Low-Fat) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey Meatball Stroganoff(Low-Fat)

How did you like this recipe?

Frequently Asked Questions