Turkey, Corn & Black Bean Chili Recipe

Name: Turkey, Corn & Black Bean Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Extra Virgin Olive Oil; 1/2 whole Large Yellow Onions, Diced; 2 cloves Garlic, Minced; 1 pinch Salt And Pepper, to taste; 1-1/2 pound Ground Turkey; 10 whole Roma Tomatoes, Diced; 2 teaspoons Chili Powder; 1/2 teaspoons Red Pepper Flakes; 1/2 teaspoons Smoked Paprika; 1 dash Hot Sauce; 1/4 cups Corn Kernels (fresh, Canned Or Frozen); 1-1/2 cup Black Beans, Cooked And Drained (canned Is Fine); 1/2 cups Shredded Cheddar Cheese For Garnish; 1/2 cups Plain Greek Yogurt, For Garnish; 3 whole Green Onions, Chopped For Garnish

Servings: persons

2 Tablespoons Extra Virgin Olive Oil
1/2 whole Large Yellow Onions, Diced
2 cloves Garlic, Minced
1 pinch Salt And Pepper, to taste
1-1/2 pound Ground Turkey
10 whole Roma Tomatoes, Diced
2 teaspoons Chili Powder
1/2 teaspoons Red Pepper Flakes
1/2 teaspoons Smoked Paprika
1 dash Hot Sauce
1/4 cups Corn Kernels (fresh, Canned Or Frozen)
1-1/2 cup Black Beans, Cooked And Drained (canned Is Fine)
1/2 cups Shredded Cheddar Cheese For Garnish
1/2 cups Plain Greek Yogurt, For Garnish
3 whole Green Onions, Chopped For Garnish

1
In a large pot, heat oil over medium-high heat. Add onion and garlic and saute until onion is fragrant and has softened, about 2 minutes. Season with salt and pepper.
2
Add ground turkey and break it into chunks with a wooden spoon or a spatula as it cooks. Cook, stirring occasionally, until turkey is cooked through, 7-10 minutes.
3
Stir in diced tomatoes, chili powder, red pepper flakes, smoked paprika and hot sauce. If you're sensitive to spicy food, start with half of the amount for each seasoning, then taste and add more as necessary.
4
Reduce heat to medium and bring to a simmer. Add corn and black beans and stir to combine. Simmer chili for at least 20 minutes (I usually let mine go longer, about 30 minutes to an hour). Taste and season chili to taste.
5
Ladle chili into bowls and garnish with shredded cheddar cheese, a dollop of plain Greek yogurt and a sprinkle of chopped green onions. Serve immediately.
6
Notes:
7
- This chili is spicy! Add seasonings a little at a time and taste as you go if you aren't a spicy food fan.
8
- If you don't have fresh tomatoes, substitute two 28 ounce cans of diced or crushed tomatoes.

333

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 Tablespoons Extra Virgin Olive Oil, 1/2 whole Large Yellow Onions, Diced, 2 cloves Garlic, Minced, 1 pinch Salt And Pepper, to taste, and more.

Yes, Turkey, Corn & Black Bean Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey, Corn & Black Bean Chili

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