Turkey Coldiron

1. 1

   Heat the oil in a large skillet over moderately-high heat until hot but not smoking.

2. 2

   Add the ground turkey and using a wooden spoon, break up into crumbles.

3. 3

   Cook turkey until done.

4. 4

   Season with salt and pepper.

5. 5

   Add the stock and scrape up any bits on the bottom of the pan.

6. 6

   Bring to a boil, and let simmer until slightly reduced, about 10 minutes.

7. 7

   Stir in the spinach and cannelini beans and heat through.

8. 8

   Season with salt and pepper, a second time, if desired.

9. 9

   3/4 c cheddar cheese, no fat, see not below.

10. 10

    This can be served over noodles or brown rice.

11. 11

    I eat it plain and add cheddar cheese to it.

* Per serving · 4 servings · Values may vary.