Turkey Burgers 5 Ww Pts. – a delicious recipe with ground turkey, garlic, cajun seasoning, black pepper, teriyaki sauce, water. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Combine the first four ingredients in a large bowl.
2
Divide the turkey mixture into 4 equal portions, shaping each portion into a 1/2-inch thick patty.
3
Combine teriaki sauce and water in a small bowl.
4
Place a large nonstick skillet coated with cooking spray over medium heat until hot.
5
Add the onion slices to the skillet, cover and cook 10 minutes or until the onion is golden brown.
6
Stir in 1 Tbsp teriaki mixture.
7
Remove onion from pan and keep warm.
8
Add olive oil to pan.
9
Add patties and cook five minutes over medium heat.
10
Add 3 Tbsps teriaki mixture to pan and carefully turn patties over and cook for three minutes or until they are golden.
11
Place one patty on one half of each bun and top with 1/4 cup onion, 2 tomato slices, and 1 lettuce leaf.
12
Top with remaining buns.
406
kcal
Calories
21
g
Fat
10
g
Carbs
44
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 12 ingredients. The key ingredients include: 1 lb ground turkey, 2 teaspoons garlic powder, 1 teaspoon cajun seasoning, ¼ teaspoon black pepper, and more.
Yes, Turkey Burgers 5 Ww Pts. falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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