Turkey and Black Bean Burrito Recipe

Name: Turkey and Black Bean Burrito
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound Lean Ground Turkey; 1/2 teaspoons Ground Black Pepper; 1/2 Tablespoons Hot Pepper Sauce; 1 Tablespoon Grapeseed Oil; 1/4 cups Red Onion, Diced; 1 can (15 Oz. Size) Black Beans, Undrained; 1/4 cups Tomato, Diced; 1/4 cups Red Bell Pepper, Diced; Salt To Taste; 2 Tablespoons Red Wine Vinegar; 1/2 Tablespoons Stone Ground Mustard; 2 Tablespoons Cilantro, Finely Chopped; 1 Tablespoon Parsley, Finely Chopped; 4 Flour Tortillas; 1/2 cups Sour Cream, To Serve (optional); Shredded Cheese, To Serve (optional)

Servings: persons

1 pound Lean Ground Turkey
1/2 teaspoons Ground Black Pepper
1/2 Tablespoons Hot Pepper Sauce
1 Tablespoon Grapeseed Oil
1/4 cups Red Onion, Diced
1 can (15 Oz. Size) Black Beans, Undrained
1/4 cups Tomato, Diced
1/4 cups Red Bell Pepper, Diced
Salt To Taste
2 Tablespoons Red Wine Vinegar
1/2 Tablespoons Stone Ground Mustard
2 Tablespoons Cilantro, Finely Chopped
1 Tablespoon Parsley, Finely Chopped
4 Flour Tortillas
1/2 cups Sour Cream, To Serve (optional)
Shredded Cheese, To Serve (optional)

1
1.
2
Heat a large skillet over medium-high heat.
3
Add turkey, pepper, and hot sauce.
4
Cook about 6 to 7 minutes or until browned, stirring regularly and breaking up meat.
5
Drain the fat from the pan, place cooked turkey on paper towels and set aside.
6
2.
7
Return the skillet to medium-high heat, add the oil and onions, and cook, stirring continuously, until onions are translucent.
8
Reduce heat, add beans, tomatoes, peppers and salt, and cook until peppers are soft, about 10 minutes.
9
Add vinegar, mustard, cilantro, parsley, and cooked turkey; heat for 2 to 3 minutes more.
10
3.
11
To build a burrito, place 1 tortilla on each of 4 serving plates.
12
Divide turkey mixture evenly among tortillas.
13
Top with sour cream and cheese, fold and enjoy.

769

kcal

Calories

Fat

106

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 pound Lean Ground Turkey, 1/2 teaspoons Ground Black Pepper, 1/2 Tablespoons Hot Pepper Sauce, 1 Tablespoon Grapeseed Oil, and more.

Yes, Turkey and Black Bean Burrito falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Turkey and Black Bean Burrito

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions