Turkey And Bean Salad Recipe

Name: Turkey And Bean Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 ounces skinless turkey breast, raw; 1/4 cup green beans, fresh,1/2 inch pieces; 1/8 cup red kidney beans, cooked,rinsed; 1/4 cup onion, diced,fine; 1/8 cup chickpeas, rinsed; 1/4 cucumber, peeled,seeded and diced; 3/4 cup mushroom, raw and sliced; 1 1/2 cups spinach; 1 1/2 cups romaine lettuce, shredded; 5/8 cup tomatoes, diced; 1 teaspoon olive oil; 1/8 cup water; 1/8 teaspoon dry mustard; 1/8 cup apple cider vinegar; 1/8 teaspoon celery salt

Servings: persons

3 ounces skinless turkey breast, raw
1/4 cup green beans, fresh,1/2 inch pieces
1/8 cup red kidney beans, cooked,rinsed
1/4 cup onion, diced,fine
1/8 cup chickpeas, rinsed
1/4 cucumber, peeled,seeded and diced
3/4 cup mushroom, raw and sliced
1 1/2 cups spinach
1 1/2 cups romaine lettuce, shredded
5/8 cup tomatoes, diced
1 teaspoon olive oil
1/8 cup water
1/8 teaspoon dry mustard
1/8 cup apple cider vinegar
1/8 teaspoon celery salt

1
Add 2/3 tsp oil to a saute pan and heat on medium-high setting.
2
Add turkey, green beans, onion, chickpeas and cook until turkey is done and veggies are crisp and tender.
3
Into a saute pan add 1/3 tsp oil, water, cider vinegar, dry mustard, and celery salt.
4
Heat until mixture comes to a boil and pour over turkey and veggies.
5
Stir to coat well.
6
Toss lettuce, tomato, mushroom and cucumber and place in the centre of a dinner plate.
7
Top the salad with turkey mixture and serve.

103

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3 ounces skinless turkey breast, raw, 1/4 cup green beans, fresh,1/2 inch pieces, 1/8 cup red kidney beans, cooked,rinsed, 1/4 cup onion, diced,fine, and more.

Yes, Turkey And Bean Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Turkey And Bean Salad

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