How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tuna-Topped Chopped Salad To-Go?

You need 8 ingredients. The key ingredients include: 2 tablespoons vinaigrette (greek style, low fat), 1 cup chopped romaine lettuce, 1/2 cup chopped tomato, 1/2 cup chopped cucumber, and more.

Is Tuna-Topped Chopped Salad To-Go suitable as seafood?

Yes, Tuna-Topped Chopped Salad To-Go falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tuna-Topped Chopped Salad To-Go?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tuna-Topped Chopped Salad To-Go Recipe

Name: Tuna-Topped Chopped Salad To-Go
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vinaigrette (greek style, low fat); 1 cup chopped romaine lettuce; 1/2 cup chopped tomato; 1/2 cup chopped cucumber; 1/4 cup chopped red onion; 1/3 cup drained canned solid white tuna packed in water, flaked; 4 tablespoons low fat crumbled feta cheese; 1 tablespoon sliced black olives

Fresh, crisp and full of flavor — this Tuna-Topped Chopped Salad To-Go is a must-try. Made with vinaigrette, romaine lettuce, tomato and cucumber. Easy …

This Tuna-Topped Chopped Salad To-Go relies on simple, everyday ingredients such as chopped romaine lettuce, chopped tomato, chopped cucumber and chopped red onion. It comes together quickly and makes 4 servings, at about 101 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

2 tablespoons vinaigrette (greek style, low fat)
1 cup chopped romaine lettuce
1/2 cup chopped tomato
1/2 cup chopped cucumber
1/4 cup chopped red onion
1/3 cup drained canned solid white tuna packed in water, flaked
4 tablespoons low fat crumbled feta cheese
1 tablespoon sliced black olives

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
101 kcal
Category
Seafood

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