Tuna Tartare Stuffed Capsicums Recipe

Name: Tuna Tartare Stuffed Capsicums
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 medium red capsicums; 185g can tuna in springwater; 3 spring onions, chopped; 1 cup cooked rice; 1/2 cup corn kernals; 1/3 cup KRAFT* Tartare Sauce; 1/4 cup chopped Italian parsley; 2 tablespoons chopped pittted Kalamata olives; 1 teaspoon grated lemon rind; salt and pepper, to taste; olive oil spray; salad, to serve

Servings: persons

4 medium red capsicums
185g can tuna in springwater
3 spring onions, chopped
1 cup cooked rice
1/2 cup corn kernals
1/3 cup KRAFT* Tartare Sauce
1/4 cup chopped Italian parsley
2 tablespoons chopped pittted Kalamata olives
1 teaspoon grated lemon rind
salt and pepper, to taste
olive oil spray
salad, to serve

1
Cut the tops off the capsicums and reserve.
2
Remove and discard the seeds and membrane inside and place on a lined baking tray.
3
Mix together the tuna, spring onion, rice, corn, tartare sauce, parsley, olives, rind and seasonings until well combined.
4
Spoon the tuna mixture evenly between the 4 capsicums and replace the lids on the capsicums.
5
Spray with oil then bake at 190C for 20-25 minutes or until tender.
6
Serve with a salad.

282

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 medium red capsicums, 185g can tuna in springwater, 3 spring onions, chopped, 1 cup cooked rice, and more.

Yes, Tuna Tartare Stuffed Capsicums falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tuna Tartare Stuffed Capsicums

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