How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tuna Rice Salad?

You need 10 ingredients. The key ingredients include: 3 cups cooked rice, 1 (7 ounce) canflaked tuna, drained, 4 boild eggs (chop 2, other 2 cut into quarters set aside), ½ cup cooked peas, and more.

Is Tuna Rice Salad suitable as seafood?

Yes, Tuna Rice Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tuna Rice Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tuna Rice Salad Recipe

Name: Tuna Rice Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups cooked rice; 1 (7 ounce) canflaked tuna, drained; 4 boild eggs (chop 2, other 2 cut into quarters set aside); ½ cup cooked peas; 3 tomatoes (sliced into quarters, set one of the tometoes aside); 1 onion (finely chopped); 12 olive; salt and pepper; 1 tablespoon capers (optional); ¼ cup olive oil (or less and vinegar to season)

Fresh, crisp and full of flavor — this Tuna Rice Salad is a must-try. Made with rice, eggs, peas and tomatoes. Easy step-by-step instructions included.

This Tuna Rice Salad relies on simple, everyday ingredients such as cooked rice, cooked peas, onion (finely chopped) and olive. It comes together quickly and makes 4 servings, at about 852 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Tuna Rice Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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