Tuna In Mustard Sauce And Crispy Parmesan Recipe

Name: Tuna In Mustard Sauce And Crispy Parmesan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup white wine; 2 tbsp white or red wine vineger; 2 tbsp dice shallot; 1 tbsp wasabi or djorn mustard; 1 tbsp light soy sauce; 4 tbsp butter; 250 grams tuna loin; 1 tbsp olive oil; 1 dash salt and pepper; 1 cup grated parmesan cheese or Vesterhavs Oct cheese; 3 small potato; 2 tbsp butter; 1/2 tsp sweet paprika pepper

Servings: persons

1 cup white wine
2 tbsp white or red wine vineger
2 tbsp dice shallot
1 tbsp wasabi or djorn mustard
1 tbsp light soy sauce
4 tbsp butter
250 grams tuna loin
1 tbsp olive oil
1 dash salt and pepper
1 cup grated parmesan cheese or Vesterhavs Oct cheese
3 small potato
2 tbsp butter
1/2 tsp sweet paprika pepper

1
MUSTARD SAUCE
2
Pour white wine and vineger with shallot onto a pan and let it simmer in low heat till thicken up ( to almost 3 tbsp ) for about 8 to 10 minute
3
Strain and discard shallot
4
Pour sauce back into pan and add mustard with light soy sauce stir to mix well in low heat then add 1 tbsp at the time of butter and mix well and stiring all the time
5
Off heat then add cilantro and mix well set aside
6
CRISPY CHEESE
7
Grated parmesan cheese and put in on a non sticky pan in low heat till cheese melt and start to brown all corner but not burn about 3 minute then off heat and turn over onto a plate and let it cool and slightly harden
8
TUNA
9
Apply olive oil on tuna then season with salt and pepper then pan sear tuna 3 minute then turn over and sear for another 2 minute then off heat and set aside .do not over cook tuna
10
OPTIONAL ADD ON
11
Pan fried potato slice in butter till cook then add sweet paprika pepper and mix well then drain and set aside
12
SERVING OPTION
13
SERVING OPTION
14
MUSTARD TUNA AND CRISPY CHEESE WITH SPICY POTATO SLICE

413

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup white wine, 2 tbsp white or red wine vineger, 2 tbsp dice shallot, 1 tbsp wasabi or djorn mustard, and more.

Yes, Tuna In Mustard Sauce And Crispy Parmesan falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Tuna In Mustard Sauce And Crispy Parmesan

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions